Mlesna Ceylon Blueberry BOP black leaf tea

Brewing a Perfect Cup of Black tea

1. Use a Clean kettle and fill in required level of spring or filtered water and boil up to 100 Celsius .
2. Place your Ceylon black tea leaves in the teapot and pour 200 ml of of water directly over the leaves and close the lid.
Allow the leaves to steep for 2 minutes.
3. Open the lid and stir the leaves and steep for a further 2 to 3 minutes.
4. Use a strainer to pour the tea to prevent any tea leaves from going into the cup. Do not leave the tea pot on a fire or a cooker
(If you prefer a black tea with a stronger flavour, brew more tea leaves to give the cup a higher ratio of leaves to the water. BUT DO NOT steep for more than 5 minutes)
5. You may add Honey ,sugar to make it sweet. 
6. Serve your delicious cup of tea and enjoy at breakfast time or evening snack time.

Additional flavor to tea cup

•  In UK as well as Asian Tea lovers add fresh milk and sugar to make the tea cup for special taste.
• You may add Lemon, Lime or mint for different flavors.  and enjoy at breakfast time or evening snack time.

Health Benefits of Black tea

• Drinking black tea contains Antioxidant effect that helps prevent viruses
• may help prevent heart attack
• Black tea may lowers bad cholesterol and helps prevention of high blood pressure
• Best Loose leaf black tea
• Black tea may Reduce the Risk of Cancer
• Black tea has strong and unique flavor
• black tea with milk would make a perfect relaxing drink for you
• Drinking a hot cup of tea helps relieving stress and anxiety
• Boost Energy and mind and reduces stress