Mlesna Ceylon Sencha fine quality Japanese Green leaf tea

Brewing a Perfect Cup of Green tea

1. Use a Clean kettle and fill in required level of spring or filtered water. and Boil up to 100 Celsius.  
2. Place 1 tea tea spoon (2 grams) per serving in to the cup or tea pot.
3. Allow the boiled water to cool for a minute , pour out to a cup or pot (about 220ml per cup).
4.  Stir 2 to 3 minutes .
5.  Use a strainer to pour the tea to prevent any tea leaves from going into the cup
6. Serve hot to enjoy.

Tips for a perfect Green tea cup

• Green tea is best enjoyed without milk or sugar.
• If Sweetness is required use little light honey, natural sweeteners or mint ,Lemon grass , Ginger to enhance flavor. 

Health benefits of drinking green tea everyday

• Best green tea for weight loss
• Drinking Green tea contains Antioxidant effect that helps prevent viruses
• May help prevent heart attack
• Green tea may lowers bad cholesterol and helps prevention of high blood pressure
• Best Green tea fat burner
• Green tea may Reduce the Risk of Cancer
• Green tea has strong and unique flavor
• Drinking a hot cup of tea helps relieving stress and anxiety
• Boost Energy and mind and reduces stress

Other Benefits of Ceylon Green tea

• Contains healthy bioactive compounds.
• May improve brain function.
• Increases fat burning.
• Antioxidants may lower the risk of some cancers.
• May protect the brain from aging.
• May reduce bad breath.
• May help prevent type 2 diabetes.
• May help prevent cardiovascular disease